Managing your Mental Well being while in Lockdown



This webinar will provide you with the top tips you need to survive lockdowns, maintain your mental health and well-being, and work and parent effectively from home. Everyone is different, so whether you’re having a tough time working through lockdowns or whether you’re going through something at home, it’s great to find ways to maintain your wellbeing, no matter your circumstances.

Presented by Uprise Coach, Nigel Polak.

Uprise (https://uprise.co/​​) is an Employee Assistance Program that runs pro-active and authentic wellbeing initiatives for you and your team.

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